> "I can't read War and Peace anymore," he admitted. "I've lost the ability to do that. Even a blog post of more than three or four paragraphs is too much to absorb. I skim it."
This was the first thing I read, about a third of the way down the page. Oof.
I found that taking a few days off tech along with a bit of meditation and regular chores stopped becoming chores I had to get done before getting back to the devices, but they became enjoyable and not rushed.
> "I can't read War and Peace anymore," he admitted. "I've lost the ability to do that. Even a blog post of more than three or four paragraphs is too much to absorb. I skim it."
This was the first thing I read, about a third of the way down the page. Oof.
I found that taking a few days off tech along with a bit of meditation and regular chores stopped becoming chores I had to get done before getting back to the devices, but they became enjoyable and not rushed.