Like all addictions it's about habits and you compete with multiple trillion-dollar companies to shape your habits for you. Luckily, you are closer to where decisions are actually being made.
So the measures, in no particular order, but vaguely resemblign an escalation ladder:
1. Get a shittier phone. Something worth 100 eurobucks from aliexpress working on a slow mtk soc, outdated android and all then
2. Disable all notification forever, also incoming call ringtone with a voice mail saying you will return the call tomorrow
3. Get a landline or equivalent land-line like voip phone on a table in a hallway. With a voice mail of course.
4. Start leaving the phone at home when you go for a short walk or somewhere in a shop.
5. When you do take it with you outside, put it in a banana bag under the jacked instead of your poket and then leave it in the bag when you get back home.
6. obviously remove all of the dophamine junky apps.
7. don't look at the mail, chats, news, whatever is there before lunch, specifically don't let it be the first thing getting your attention in the morning.
8. doing a prayer 5 times a day and going to mosque or whatever you have to counter balance the influence of shaitain sitting your pocket for the last 10 years.
9. allowing yourself to use junky apps for a dophamine hit when you actually need it but deciding the time and trigger yourself (separate phone with instagram turned off most of the time, etc).
when reading personal blogs, it's best to assume any statement as a reflection of their experiences and world-bubble rather than as verified facts. This is a blog, not a technical doc. while your frustration may be well founded, it's also self inflicted to a degree, you're expecting the wrong thing from the wrong place.
If my phone demanded my attention as much as it seems the author's does with notifications, I'd probably not keep it with me either. I also feel tired of it, but it's difficult to remove access to the number of beneficial things I get from it. I try to limit non-FOSS apps and modify most of those to suit my purposes better, though that often feels like a lot of work done with the intent of saving work...
I have lived in a tech-rich life since I bought my first single board home system in around 1975.
I think it is as easy as setting boundaries: practice meditation. Learn to enjoy sitting and doing nothing, both in the living room and sitting outside.
Then when the time is right, work hard for several hours to get important stuff done.
Food tastes best when we are very hungry, so we must go long periods of time doing mini-fasting a few times a day in order to enjoy food. Similarly, earning a living or experimenting with tech should be something that you sit down and do for a while, then do something else.
It goes from complaining about endless pitches of tech to pitching a gaming console. The tech pitching is a problem, but the need to be constantly entertained and fed some content or game is the real problem. Those are pacifiers. You stuff them in an adults mouth to keep them from actually thinking about what would improve their own life. Take the pacifier out and use your brain for your needs - what you should want to do, to make of the world, to make exist. See what happens next…
> the offline option exists the way the wheelchair ramp exists at certain train stations: installed after the fact, satisfying a regulation, pitched at an angle no wheelchair on earth can climb. We are all expected to pretend grandma can make it up, and to act only mildly surprised when we find her at the bottom again.
It's hyperbole like this that breaks the illusion for the post. I'm not an editor, but if you're trying to make a valid point you need one man. Stinkeroo.
I'm not going to play this dissection game only to later be "checkmated" by a bunch of nerds rambling about and dogpiling onto nothing who can't see the forest for the trees. It's also replies like yours that break the illusion HN isn't full of bots.
If you don't think this entire post is hyperbole, you can at least see that it's yet another blogspam ad for MiSTer, right?
> The people who love being connected never let the thing leave them be it pocket, palm, face-down next to the fork
I'm tired of convincingly presented falsehoods. I hate being on my phone. I also can't stop being on my phone.
Like all addictions it's about habits and you compete with multiple trillion-dollar companies to shape your habits for you. Luckily, you are closer to where decisions are actually being made.
So the measures, in no particular order, but vaguely resemblign an escalation ladder:
1. Get a shittier phone. Something worth 100 eurobucks from aliexpress working on a slow mtk soc, outdated android and all then
2. Disable all notification forever, also incoming call ringtone with a voice mail saying you will return the call tomorrow
3. Get a landline or equivalent land-line like voip phone on a table in a hallway. With a voice mail of course.
4. Start leaving the phone at home when you go for a short walk or somewhere in a shop.
5. When you do take it with you outside, put it in a banana bag under the jacked instead of your poket and then leave it in the bag when you get back home.
6. obviously remove all of the dophamine junky apps.
7. don't look at the mail, chats, news, whatever is there before lunch, specifically don't let it be the first thing getting your attention in the morning.
8. doing a prayer 5 times a day and going to mosque or whatever you have to counter balance the influence of shaitain sitting your pocket for the last 10 years.
9. allowing yourself to use junky apps for a dophamine hit when you actually need it but deciding the time and trigger yourself (separate phone with instagram turned off most of the time, etc).
when reading personal blogs, it's best to assume any statement as a reflection of their experiences and world-bubble rather than as verified facts. This is a blog, not a technical doc. while your frustration may be well founded, it's also self inflicted to a degree, you're expecting the wrong thing from the wrong place.
It's the same group of people that say being overweight is a lack of willpower.
Yeah, re eating, smoking etc it is a question of willpower in most cases. Ay least there's now a pill/injection for it.
If my phone demanded my attention as much as it seems the author's does with notifications, I'd probably not keep it with me either. I also feel tired of it, but it's difficult to remove access to the number of beneficial things I get from it. I try to limit non-FOSS apps and modify most of those to suit my purposes better, though that often feels like a lot of work done with the intent of saving work...
I have lived in a tech-rich life since I bought my first single board home system in around 1975.
I think it is as easy as setting boundaries: practice meditation. Learn to enjoy sitting and doing nothing, both in the living room and sitting outside.
Then when the time is right, work hard for several hours to get important stuff done.
Food tastes best when we are very hungry, so we must go long periods of time doing mini-fasting a few times a day in order to enjoy food. Similarly, earning a living or experimenting with tech should be something that you sit down and do for a while, then do something else.
It goes from complaining about endless pitches of tech to pitching a gaming console. The tech pitching is a problem, but the need to be constantly entertained and fed some content or game is the real problem. Those are pacifiers. You stuff them in an adults mouth to keep them from actually thinking about what would improve their own life. Take the pacifier out and use your brain for your needs - what you should want to do, to make of the world, to make exist. See what happens next…
This is the overwhelming feeling of our time and yet we continue on this abysmal path. What will it take?
Addiction of something you have to use is the hardest to break.
It's like getting stress-relief from eating junk food and stress from resisting cravings.
revolution of some kind
Tech/phone addiction is real. But it will be years before anyone admits it.
This is why we sail the salty seas. right here. if someone needs an explanation.
> the offline option exists the way the wheelchair ramp exists at certain train stations: installed after the fact, satisfying a regulation, pitched at an angle no wheelchair on earth can climb. We are all expected to pretend grandma can make it up, and to act only mildly surprised when we find her at the bottom again.
It's hyperbole like this that breaks the illusion for the post. I'm not an editor, but if you're trying to make a valid point you need one man. Stinkeroo.
I’m not sure what part of this seems like hyperbole to you.
I'm not going to play this dissection game only to later be "checkmated" by a bunch of nerds rambling about and dogpiling onto nothing who can't see the forest for the trees. It's also replies like yours that break the illusion HN isn't full of bots.
If you don't think this entire post is hyperbole, you can at least see that it's yet another blogspam ad for MiSTer, right?
missing link to MiSTer https://retrorgb.com/mister.html