In today’s digital world, our eyes are working overtime. From screen-heavy jobs to scrolling through social media, eye strain and long-term vision concerns are on the rise. While regular check-ups and proper eyewear are essential, did you know your diet plays a starring role in maintaining healthy eyes?
In today’s digital world, our eyes are working overtime. From screen-heavy jobs to scrolling through social media, eye strain and long-term vision concerns are on the rise. While regular check-ups and proper eyewear are essential, did you know your diet plays a starring role in maintaining healthy eyes?