Insomnia is a common sleep disorder that affects millions of people worldwide. If you find yourself struggling to fall asleep, staying asleep, or waking up too early and being unable to return to slumber, you may be experiencing insomnia. This condition can manifest in various forms, including acute insomnia, which lasts for a short period, and chronic insomnia, which persists for a month or longer.
Insomnia is a common sleep disorder that affects millions of people worldwide. If you find yourself struggling to fall asleep, staying asleep, or waking up too early and being unable to return to slumber, you may be experiencing insomnia. This condition can manifest in various forms, including acute insomnia, which lasts for a short period, and chronic insomnia, which persists for a month or longer.