I am definitely in to biofeedback these days but I think it's going to be a better HRV system than my Garmin watch.
I go out these days with a transformation that I greatly enjoy and learning how to embody it with a low cardiovascular load is part of making it sustainable instead of wearing me out.
I am definitely in to biofeedback these days but I think it's going to be a better HRV system than my Garmin watch.
I go out these days with a transformation that I greatly enjoy and learning how to embody it with a low cardiovascular load is part of making it sustainable instead of wearing me out.